Featured Article: Eva Mendes for Women’s Health US May 2019


Eva Mendes covers the May 2019 issue of Women’s Health US magazine, sharing why she stepped away from Hollywood to focus on fashion and raising her two daughters – and why her hot healthy relationship with Ryan Gosling makes her a better parent.

On looking back a few years and how she ended up with her 2- and 4-year-old kids:
“It was the furthest thing from my mind. Ryan Gosling happened. I mean, falling in love with him. Then it made sense for me to have…not kids, but his kids. It was very specific to him.”

On how parenting has changed her life:
“We’re just starting to get out of survival mode. I’m starting to feel like a person again.”

On getting back to exercise (a mix of mobility, stability, strength, cardio, and plyometrics moves with trainer Johana Spates) three times a week:
“I’m envious of women who enjoy working out, because I have the worst attitude about it. My vanity gets me to the gym – and obviously health reasons – but I’m kicking and screaming the whole way through.”

On watching what she eats:
“I have blood work done at least twice a year because I have high blood sugar, and high cholesterol runs in my family. I’m not squeaky-clean healthy. I have a sweet tooth, so I can’t keep anything in the house.” Images courtesy of Women’s Health. (source)


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